How is energy stored in your body?

Introduction

1What is 'energy' in simple words?

1. Energy is the ability to do work. Work means moving an object by some distance. For instance, moving your hand requires energy. 
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3. Energy can be classified as either ready (stored) energy or kinetic energy, which is the energy of movement. 
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7. We'll use 'ready' energy for a while then call it 'potential' energy.
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9. What does 'potential' mean?  You may have discovered your potential to be a chef after quite a lot of times helping in the kitchen.

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What is glucose?

Glucose is a type of sugar that is the primary source of energy for the body's cells. It comes from carbohydrates in food and drinks, or the body can make it from other substances.  

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HOW IS ENERGY STORED IN YOUR BODY?

The body stores energy in a few ways:

1. When the body breaks down carbohydrates from food, it converts them into glucose, which is the main source of fuel for cells. 
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3. When the body doesn't need glucose for energy, it stores it in the liver and muscles as glycogen. 
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5. Glycogen is a backup fuel that releases glucose into the bloodstream when the body needs a quick energy boost.

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